Start by telling other people how you are feeling after what has happened.  Letting someone else know how angry and frustrated it has left you feeling is essential.  Don’t be afraid of letting others know what has happened.   It will give you some peace and help you to feel better and understand better what has happened to you.

The people around you will likely try to tell you to cool down when they hear that you have discovered that your best friend is dating your ex.  That you are annoyed and upset by this is normal, as you still have that feeling that you feel your ex is still for you with your souvenirs.  You don’t want someone you know well coming along and destroying all of this

So it is normal to be upset and annoyed when your best friend is in a rebound relationship with your ex.   What is important is that you find a way to let go of all the bad things you are feeling in one simple sweep so that you can put it behind you and start to assess your future rationally. 

You are then going to have to reflect on your friendship with the person who has taken your ex.  Think over the problem from different angles and don’t give them up just like that.  It is perhaps a little stupid to give up a good friendship when you are no longer going out with your ex.

Did you tell your friend that you considered that your ex was forbidden territory for him? How would you feel if you had done the same thing to your best friend?   Try to put yourself in their place and think about how they are feeling prior to deciding if you should maintain your friendship. 

When it first happens you find yourself in a very difficult situation when your best friend is in a rebound relationship with your ex.  You may still have a broken heart after the original break up and so whet your friend has done to you may only make this worse.  So you are right to be angry and want to vent this anger, as it will help you when you come to deciding if, in the end, you wish to keep the friendship with your best friend.

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You often hear people say that rebound relationships never work, but you can’t deny that lots of couples exist who met shortly after a break up and they have been successful in building up a happy relationship.   If you are starting or in a rebound relationship, read this article as it will help you to improve your chances of success.  

A rebound relationship is one where the person who has just been through a break up, starts a relationship with a new partner almost immediately.  Life is all about chances and occasions and so if by chance you meet the person who you think is for you, even if it is just after a difficult relationship split, you would be stupid to pass the over the occasion.   They can always leave you, but that can always happen so there is little point in thinking about it.   More than this you may be just the person that your new partner has been looking for so long.  

The most common reason that relationships break down is that the partners have grown apart.  This happens much more often than problems associated with adultery.   Never forget that if your present partner split up from their ex, they must have had some reason to do so.  If they had been together a long time before separating, they probably broke up because they had grown apart.   It may also have been that they realized that they did not have the same interests in life, once the initial thrill of the new relationship had blown over, and so could not maintain a relationship over time.  

You need to be careful and take things very slowly if your new partner has also recently come out of another relationship.  It is always useful to know why they split up, so try to find out without forcing the issue.  Always remember that men don’t like discussing their feelings so don’t push things too far and don’t assume that they don’t love you because they don’t talk a lot.  

You also want to avoid trying to compare yourself with the ex as it serves little purpose.  It is up to you two alone to make things work and so comparisons with her ex will not be very helpful.  Ignore comparisons made by other people who knew her ex; they are often pretty good at giving their worthless opinions even though they never knew what really happened in the first couple.     

When it is you who is on the rebound from the old relationship, you must be sure that you are doing the right thing by getting into the new relationship.  You have to decide if you want some quick amusement or you want things to develop on a long term basis.  In addition avoid just playing games with your new partner because you will both likely end up getting hurt.   

Who knows?  Perhaps your new partner is just who you were looking for and the relationship is set to be a success.   Make the most of it with your new partner, amuse yourselves and see where all this takes you.    

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Some people have a rebound relationship to aid them to move on after a true love affair. Facing up to the immediate stress of breaking up is thus avoided.  Your girlfriend has moved into a rebound affair to help her handle the fact that she has lost you.

It is of little importance why she left you or if it was your fault or hers or who actually broke up the relationship.  All that matters is you have a real love.  Because she is having a rebound relationship, this can work in your favor and should help you get her back.    Nearly all relationships based on real love can be salvaged.

In her new situation she will certainly thinking about why your relationship broke.  She will likely have chosen somebody completely different for the rebound, and she will be thinking about how you differ from her new boyfriend when she is with him.  At the same time, you have the chance to discover what she is really looking for, so these are two good reasons I your favor.

She was perhaps missing something in our relationship when se was with you so while she is with the other man, you can address this and better yourself.

You must leave the rebound relationship to run its time.  The more time she is with the new guy, she’ll start to see what she doesn’t like in him.  After a few weeks with new man, she will start to see you in a much better light.

So don’t rush to try to get her back immediately. Leave her to think about the good things about your relationship.   Don’t rush after her but wait until she is ready to make the move. Then be kind when she returns and welcome her back sincerely.  In the meantime you will have learned to be a new and better boyfriend.

Here are some specific steps you can take when your ex is in a rebound relationship:

-   Let her see for herself that you are the love of her life and above all      do  not   try to convince  her.

·   Don’t go overboard in excusing yourself. If you did something wrong, you’re sorry just once and move on, as  she knows the real reasons why she loves you.

·   Don’t say you will change. In the first place she loved you for what you are and not what you could be.

·   Don’t try to push her to say you were not responsible, as in time she will realize this, unless you force her to defend her belief that it was your fault.

·   Under no circumstances try to force her to come back to you.

When you ex takes another man just after you break up, she’s in a rebound relationship.  You can nearly always make up and get back. Don’t give up. Her rebound relationship shows that, deep down, it is really you she loves.

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Is your new lover committed to you? Have you thought about how a rebound relationship can work when there are unresolved feelings left from the previous affair?

Rebound relationships are often used to get over the suffering and hurt left over from a past relationship. You have a better chance of making things work out if your new lover was the one who ended their previous relationship. Most people have been thinking of ending a relationship a long time before they actually get round to doing it. When actually do it, they have usually got over the suffering and are all set to move on.

The same can rarely be said in the case of people who have just been dumped and find themselves quickly involved in a new relationship. Some people cannot accept being on their own so move from one person to another just to try to avoid settling the problems that led to their recent break up. They want to be loved and be in a relationship and can therefore become emotionally involved very rapidly. The rebound relationship often does not last long as their new partner cannot accept someone who gives the impression of being so needy.

You have to realize that someone on the rebound does not realize what they are doing. They are looking for help because they are in emotional pain. They end up in the new relationship just because they have found someone available rather than someone that they want to love. As their new partner, you can suffer greatly when it occurs to you that they are only using you as a way for them to get over their past sadness and that they hold no real love for you.

So be very careful how you go about it when you date someone who has just broken up with their ex. Don’t get emotionally involved with your new partner until you are certain that they are serious about you. When you come out of a long relationship it is perfectly normal to want time on your own to sort yourself out.

Like grieving the death of a lost one we all need time to get over it and hopefully come through stronger for the experience. If you decide to break up it is often the end of a dream and you may be regretting that the dream did not end as you had hoped.

So when you get involved with a person you believe has come to you on the rebound, you should try to persuade them to spend some time on their own to sort themselves out emotionally. Suggest that they date others but keep in contact with them if further down the line you are contemplating a long term relationship. If the two of you are meant to get together, it will happen but not immediately. This is the only way to be certain how a rebound relationship can work for you.

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